Medical Weight Loss Terminology Explained (Part 1): Body Composition Assessment and Clinical Dietary Patterns
Standard weight is generally used to measure whether an adult's measured weight is within a suitable range. In my country, the Broca modified formula is often used for calculation. Broca modified formula: Standard weight (kg) = Height (cm) - 105. Height: The vertical distance from the soles of the feet to the highest point of the head when standing. Weight: Total body weight (naked weight).
Body mass index (BMI) is one of the most commonly used indicators for evaluating nutritional status and obesity. BMI = weight (kg) /
Clinical evaluation of weight-loss drugs and rational nutritional indicators: Side effect analysis of orlistat and seven basic indicators of dietary composition
This article objectively analyzes the mechanism by which the weight-loss drug Xenical (Orlistat) achieves weight loss by blocking fat absorption, and details its gastrointestinal adverse reactions and contraindications. Furthermore, the article proposes seven core indicators for measuring proper nutrition, covering dietary diversity, the ratio of caloric nutrients, and the composition of fat...
2026-04-02Early intervention for metabolic syndrome in adolescents: diagnostic criteria, exercise rehabilitation cases and health promotion review
This article delves into the metabolic risks posed by adolescent obesity. It details the diagnostic criteria for metabolic syndrome in the Chinese population and the characteristics of high-risk groups. Through a successful case study of a 12-year-old obese boy, it demonstrates the significant improvement in blood pressure, blood lipids, and blood glucose levels resulting from a 28-day...
2026-04-08Full-cycle monitoring of exercise physiology: Scientific responses from pre-competition condition and peak performance to "rejuvenation".
This article systematically describes the five stages of the human body's functional state during a complete exercise session: pre-competition state, working state, steady state, fatigue, and recovery. It provides an in-depth analysis of the physiological roots of the "hitting the wall" phenomenon (visceral inertia) and its difference from pathological chest tightness. The article guides...
2026-04-08